How I keep Myself Going

So great of you to take charge of your own destiny.  I too got to the point were enough was enough.  I try to walk most days and work with weights 2x/wk, but still tough managing a healthy, low cal diet everyday.  Good hear we are not alone.

So great of you to take charge of your own destiny.  I too got to the point were enough was enough.  I try to walk most days and work with weights 2x/wk, but still tough managing a healthy, low cal diet everyday.  Good hear we are not alone.

Hi ,

I am overweight also ... I know how you felt .  I moved from Louisiana & became very depressed about having no friend's & leaving my old friend's .  I am making new friend's but I find people here in Texas not at all friendly as people say Texans are supposed to be .  Anyway I stayed in alot & gained like 40 or 50 lbs quick ! I was devastated about it ....  so I started back walking , I don't care if people are not friendly anymore , this is my life & body ..... WE NEED TO TAKE CARE OF OURSELVES !  So keep up the good work girly !  Take care .

I am amazed at your will to fight off obesity. You definitely have a very very strong will power. Keep it up! I have tried a lot of things in the past to ward off weight and I finally found this weight loss medicine called Xenical. It has helped me in the last 3 months to shed 5 pounds and the nest part about it is that if I do not have fatty foods, I can skip a dose. But the down side is that it is expensive and not easily available without prescription. I purchased from www.trumedcanada.com/RX/Xenical.aspx and they seemed to be cheapest source. You can try Xenical for a few months to aid in our weight loss efforts... it really helps!