Tuesday, May 29, 2012

What Kind of Milk Do You Drink?

By The HealthGal, Health Guide Saturday, February 05, 2011
If your only choice of milk is cow's milk then it's time for a bit of milk education!  The term "milk" is now attached to a variety of choices including soy milk, rice milk, almond milk, coconut milk and of course cow's milk which comes in whole or full fat, 2% fat, 1% fat and skim or fat free v...
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I've tried cow's milk and can tolerate it, have tried skim milk and don't like the color (greenish?) or the texture (watery), but I love the plain almond milk.  I haven't tried it in coffee, but a friend's nieces put it in their cereal every morning.  I like the fact that it lasts a long time, too.  (I buy the refrigerated kind.)

2/ 5/11 6:07pm

hi

Ive tried soy milk,almond milk and rice milk

I like soy milk the best cant afford to drink it so i drink fat free milk

SmileJon

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By The HealthGal, Health Guide— Last Modified: 01/23/12, First Published: 02/05/11