I've never like the word obesity - it has a terrible connotation and frankly labels make me uncomfortable. So let's agree that now that I am back on board writing for this site, that we'll assume that most people who come to read the information and to blogs here - want to lose weight. Wi...
-
Let's bring some reality back to weight loss!
Jason Chiero, CPT
Saturday, October 17, 2009 at 08:15 AMre: Let's bring some reality back to weight loss!
The HealthGal
Sunday, October 18, 2009 at 08:29 PMThanks for your supportive comment and insights - It is very daunting to compete with "quick fix" solutions though typically they don't stand the teat of time. I hope you'll send your clients here to read more blogs that support your views!!
- Font size
- Email This
- Bookmark
- Thank you for your input
- Save
- RSS
- Report Abuse
What the community is saying...
My Pet Helps Me Keep Active
Posted 02/25 Comments (1)
I have a cat that is spoiled, and I let her be...
My name is Jason Chiero I am a practicing Certified Personal Trainer and fitness training blogger.
You are absolutely correct when talking about proper goal setting for weight loss. I see way too many people defeat themselves before the even get started because their goals are unrealistic.
I get push back when I tell my clients that I would rather they not watch the "Biggest Loser". While the show is entertaining it is Absolutely Not realistic for almost everyone!
So thank you for addressing this topic!
Jason Chiero, CPT