Hopefully you've taken some time to work on the first assignment from this 4 part series. The idea is to take an in-depth look at just how often you start a new diet, why your weight goes up and down moderately or drastically, how you interact with food and why losing weight permanently is so d...


looking forward to 3, i am going to shair this with my friends.
Great - I hope the 4 assignments give you some insight -
Stay tuned...