Friday, April 16, 2010
When we decide to take control of our health, we enter a transitional period that is not terribly different from those that occur in our work lives, relationships, living situations, and other areas of life. The decision to end our old relationship to food, eating patterns and lifestyle choices can b...
I myself really struggle with the "neutral phase". I can't seem to ever get past this phase when trying to stick with a better and more healthy diet. Great article! Thanks.