Monday, May 28, 2012

What is Spiritual Health?

By Kara Bauer, Health Guide Wednesday, December 30, 2009


To sum it up, for me spiritual health is peacefulness, presence, simplicity, acceptance, compassion and self-awareness. Most of us have encountered people that resonate some or even all of these qualities and ways of being in the world. Even so, I believe that it is important to remember that even the spiritually healthy are human. No one is perfect and everyone has moments of spiritual health and moments of despair. I believe that if one can approach life with a sense of humor and a curiosity that surpasses the need for clear definitions of how life, others or themselves “should” be; it’s much easier to enjoy its many surprises, mysteries and imperfections.

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By Kara Bauer, Health Guide— Last Modified: 02/17/11, First Published: 12/30/09