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Monday, November, 23, 2009
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Sara
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Sara is the manager of MyObesityConnection.com
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Hello! I am the content manager for HealthCentral's Obesity Web site....

Sara

Thursday, November 12, 2009
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What is the hardest obstacle to over come when trying to lose weight and how do you get past it?  (i.e. lack of motivation, hunger, stress, lack of time)

  1. Time, time, time
    Sara
    Thursday, November 12, 2009 at 02:49 PM

    I find it really difficult sometimes to keep motivated to work out every day. Sometimes I only have time to work out in the morning and it's SOOO comfortable under the covers.....the LAST thing I want to do is drag myself out of bed and hit the pavement for a morning run.

    Reply
  2. family
    mell
    Tuesday, November 17, 2009 at 11:41 AM

    Find one person that you can lose weight with and race them to a certain goal.Wink good luck

    Reply
    re: family
    Sara
    Tuesday, November 17, 2009 at 12:00 PM

    That's a really great idea!  Weight loss, as with any major undertaking in life, simply cannot be achieved without support around you.

     

    Make it fun!  Make it new! And remember through all of it that is it leading to a better you!

     

    -S

    Reply
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