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What is the hardest obstacle to over come when trying to lose weight and how do you get past it? (i.e. lack of motivation, hunger, stress, lack of time)
Question of the Week!
11/17/09 11:41am
Find one person that you can lose weight with and race them to a certain goal.
good luck
11/17/09 12:00pm
That's a really great idea! Weight loss, as with any major undertaking in life, simply cannot be achieved without support around you.
Make it fun! Make it new! And remember through all of it that is it leading to a better you!
-S
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I find it really difficult sometimes to keep motivated to work out every day. Sometimes I only have time to work out in the morning and it's SOOO comfortable under the covers.....the LAST thing I want to do is drag myself out of bed and hit the pavement for a morning run.