try being 5'4" and 379 yeah big girl but what can i do ive done the work out and still i am a cream puff
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Good Morning:
I have severe arthritis, fibromylagia, psoriasis, low blood sugar, PTSD, high triglycerides and thyroid fluxions, among the problems that I have.
I wish that I could work out as we all know that exercise is good for not only weight loss but many other health and emotional issues.
At the present time I am 5 feet and weigh 201. Since spinal problems my height has decreased by 41/2 inches. I walk with a walker and/or quad cane.
Do you have any suggestions as to a good weight loss plan with the above issues to consider?
Thank you and good luck to you with your weight loss.
Flossie