Tuesday, September 14, 2010
It's the latest offering from Prevention magazine and the premise is that if you are trying to lose weight, then 3 or 4 four hundred calorie meals that are balanced and nutritious, may be the answer. The prior book offering that flew off shelves from Prevention/Rodale was The Flat Belly Diet, which ...
I totally agree and am working my way through a bundle of 250 - 350 calorie recipes I have collected.
Would love to share them and receive some more ideas - come join me at
http://healthylowfatrecipes.wordpress.com/