As I said above that I have all these problems and know exercise would help me with all of them but my asthma is also exercise inducted at times. I have a hard time staying with a program to loose weight and can use all the help I can get. I know that when I am stressed I eat more and it also creates problems with my asthma. I have never been allergy tested so only can guess by my reactions to what I am allergic to. I have two dogs a chocolate lab and a chi/dauschaund sp. and can't even walk them. I so would like to be able to even just to see what is new in the neighborhood. I have little money and no insurance so I have to pay out of pocket for meds. and can't afford a gym. Any recommendations would help. I do have free weights hand held and a treadmill which I can use limittedly. Please help!
brown lab person
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