Tuesday, June 18, 2013

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The HealthGal

The HealthGal, Health Guide

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Family Lifestyle Therapist and R-PA

What's America Eating?

Just what is causing America’s waistline to grow?  Listen to experts on air, read the latest diet books, scan the daily headlines and you will assume most of the calories causing obesity are coming from fast food and sugary drinks.  A new survey in the Nutrition Journal used NHANES information to compile the sources of energy... Read moreChevron
posted 06/17/2013, comments (0)|
My Bariatric Life

My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

Is the Tongue Patch the Next Weight Loss Innovation?

  Is the Tongue Patch the Next Weight Loss Innovation?     The tongue patch procedure prevents the consumption of solid food and promises weight loss.     What is the Tongue Patch Diet?   The tongue patch procedure may be the latest fad for those looking for a quick way to slim down: A mesh patch is sewn into... Read moreChevron
posted 06/16/2013, comments (0)|
My Bariatric Life

My Bariatric Life, Health Guide

(Profile)
My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

Wild Salmon Stuffed with Spinach and Feta – Get Your Omega-3s!

Wild salmon stuffed with spinach and feta is high in inflammation-fighting omega-3s.   Omega-3 Health Benefits   Omega-3 fatty acids may have far-reaching health benefits. Studies suggest they help lower the risk of heart disease, and may also protect against depression, dementia, cancer, and arthritis. Omega-3s are found in salmon,... Read moreChevron
posted 06/16/2013, comments (0)|
My Bariatric Life

My Bariatric Life, Health Guide

(Profile)
My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

How I Defeated Obesity and Diabetes - My Bariatric Life

How I Defeated Obesity and Diabetes     Former processed food junkie turned bariatric e-patient living an organic, grain-free lifestyle.     My Battle with Weight Control before Gastric Bypass   I’ve battled with my weight since early childhood. I was obese throughout elementary school and junior high. In... Read moreChevron
posted 06/15/2013, comments (0)|
My Bariatric Life

My Bariatric Life, Health Guide

(Profile)
My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

Easy Mediterranean Salad with Chicken, Spinach, Feta and Mint recipe

Easy Mediterranean Salad with Chicken, Spinach, Feta and Mint recipe     Photo credit Ambro   Eat Healthy   I eat healthy. I mean really healthy. No processed foods. No red meat. No grains. No unhealthy fats and sugars. I eat organic locally grown and raised poultry, eggs, cheese, and produce, and wild-caught fish as... Read moreChevron
posted 06/14/2013, comments (0)|

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