A new study suggests that emotional eating likely begins in the early years of a child’s development, and parents may be helping to establish that food pattern.
You drink a smoothie a day that's brimming with high-carb fruit assuming it's a really healthy habit. Others may opt for a low carb weight loss diet assuming it's the best choice for their diabetes. Which one is actually right? Two studies have examined these choices, and the findings may come as surprising.... Read more
In need of some weight loss motivation? A new study encourages even small weight loss, based on findings that it could provide a big... Read more