“Twenty years ago when I practiced, I had implemented a program for clients who had 50 or more pounds to lose. Now, 20 years later, it's not unusual for me to see clients with 100 or even 200 pounds or more to lose with BMIs over 40, some as... Read more
Spirituality is present in all areas of my life including my physical health and well-being. My primary detriment to good health had been my obesity, but through my spirituality I am now able to maintain the presence of mind to control myself and protect my health. I asked some of our health guides here on HealthCentral how they use their... Read more
Java Chunky Monkey Smoothie by Borne Appétit
Photo by... Read more
Are Junk Food Habits Formed Before We're Born?
I am sure that most of you... Read more
It's a diagnosis parents never want to hear from the pediatrician, “Your child is obese.” You may feel a series of... Read more