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Want To Be A Happy Meals Chef?

One of McDonald's latest initiatives to engage with kids and families on the benefits of balanced eating launched on March 5th. It's called the "Happy Meal Chefs" contest and it gives two family teams the opportunity to help McDonald's executive chef, Dan Coudreaut, in the creation and testing of new, healthier Happy Meal choices. Here are the... Read more Chevron

posted 03/11/2012, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

Iron Deficiency After Gastric Bypass Surgery - My Bariatric Life

Iron deficiency is a problem for fifty percent of those who have had gastric bypass surgery and is connected to anemia in one third of the cases. A 1998 study found that women were more than two times more likely than men to have an iron deficiency after weight loss surgery. Women who are pregnant or having heavy menstruation are most... Read more Chevron

posted 03/09/2012, comments (2)|

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The HealthGal, Health Guide

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Family Lifestyle Therapist and R-PA

Can a Fast Food Giant Enjoy a Healthier Act 2

I would be very hard pressed to find ten people educated in nutrition, who would equate McDonalds with healthy eating and healthy living. By attending health conferences yearly, I know that many of the food manufacturers and restaurants offering highly processed foods filled with fat, sugar and salt, also champion health causes. It's the ultimate... Read more Chevron

posted 03/08/2012, comments (0)|

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The HealthGal, Health Guide

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Family Lifestyle Therapist and R-PA

It Does Take Willpower

For years it seems that experts in dieting and nutrition have been tiptoeing around reality. In order to lose weight and keep it off, you need willpower. Not just for a short period of time, but pretty much 24/7, or at minimum most of the time. Despite the fact that experts try to explain the obesity crisis by ascribing our difficulties to a host... Read more Chevron

posted 03/06/2012, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

My Primal BluePrint 21 Day Total Body Transformation (or Something Like That) - My Bariatric Life

I embarked on The Primal BluePrint 21-Day Total Body Transformation Challenge some three-weeks ago. Although I believe there is a bit of drama in the title of this program -- 21 Days to Total Body Transformation -- I also believe that the Primal BluePrint 21 Day Total Body Transformation is quite useful. Overall, I am very satisfied with my... Read more Chevron

posted 03/06/2012, comments (4)|