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posted 11/10/2009, comments (2)
Are you Precious?
Are you precious? If I had asked you that question about 6 months ago, you'd think I meant, "Am I special, unique, something to cherish?" Now, that question has a second possible meaning, "Am I like that girl in the movie who is obese...invisible.... trapped in a horrible existence?" Or maybe, just maybe, both interpretations... Read more
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EXPERT
posted 11/09/2009, comments (0)
Obesity Headlines – Flu and Cancer Risks
We can call it a disease, a condition, a state of weight, even a state of mind. We can offer all kinds of explanations as to why we have an ongoing battle with our weight. We can justify the pounds and are inability to sustain weight loss; we can complain about it, we can choose to live with it. But if we remain obese,... Read more
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EXPERT
posted 11/04/2009, comments (3)
Diet Challenge Part 4: The Final Assignment and What it All Means
If you've been following the Diet Challenge assignments, you have so far created a timeline associated with your weight losses/gains and diet milestones, a food associations and memories diary, and a family health tree. The final assignment is to make 2 lists. One list should include all the foods you love and feel you can't... Read more
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posted 11/03/2009, comments (0)
Question of the Week!
What sort of diets, strategies, lifestyle changes have you attempted in the past to lose weight? Why did they work/fail for you?
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