Friday, September 30, 2016

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HealthGal

HealthGal, Health Guide

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Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Weight Loss Surgery or Diet to Limit Obesity-Cancer Link?

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posted 04/17/2016, comments (0)|
HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Carbohydrates Can be Bad and Good for You

You drink a smoothie a day that's brimming with high-carb fruit assuming it's a really healthy habit.  Others may opt for a low carb weight loss diet assuming it's the best choice for their diabetes.  Which one is actually right? Two studies have examined these choices, and the findings may come as surprising.... Read moreChevron

posted 04/04/2016, comments (0)|
HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

The Big Payoff from Small Weight Loss

In need of some weight loss motivation? A new study encourages even small weight loss, based on findings that it could provide a big... Read moreChevron

posted 03/24/2016, comments (0)|
Kristina Brooks

Kristina Brooks, Editor

(Profile)
Multimedia Journalist specializing in science reporting. Bachelor's degree in Animal Science and Communications and MA in Broadcast Journalism.

Sugar is to Blame (INFOGRAPHIC)

Underlying the research regarding the obesity epidemic in the U.S. is the increasing amounts and types of processed sugars found in food products. Just how much sugar are we actually eating, and how much should we really consume? Learn more about sugar and our health in the infographic below. 

 

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posted 03/07/2016, comments (0)|
HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Want to Limit Obesity? Balance Your Gut Microbes

 

Microbiome is a term trending strong in the health community.  I recently wrote about the microbiome, and gut microbes... Read moreChevron

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