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What Diet Will Work For You?

There’s an old saying in the world of diet and nutrition that suggests that the best diet for you is…..the one that works. It’s all fine and dandy to read the latest headlines that shout a new diet trend, or to hear celebrities dish on what has worked for them – who knew that a corset helped Jessica Alba and other... Read more Chevron

posted 05/01/2013, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

Body Image: It’s Good To Be Me, Pt. 2

Body ImageThe last time we were together, we were discussing body image. The point of focus was weight issues and the emotional and psychological baggage caused by those issues. Do not get me wrong and believe that I am an advocate for obesity. The health issues from obesity are well-documented and, as a nation, we are growing larger at an... Read more Chevron

posted 04/30/2013, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

High Protein Diet for Vegetarians, Part 2

High Protein Diet for VegetariansIn a prior post titled High Protein Diet for Vegetarians, Part 1, I cited a number of foods that are not only high in protein but also well suited for those who choose to not to eat meat. Dairy products, soy products, and nuts, seeds and nut butters were some of the recommended choices.Vegetables and legumes are... Read more Chevron

posted 04/29/2013, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

Body Image: It’s Good To Be Me, Part 1

Body ImageI suppose that most people naturally look through windows. As a matter of fact, I am pretty sure that what is supposed to happen. Spot a window and reflexively look to the other side. So far, so good.Display windows fashion the latest clothing or shoes. Our neighbors windows expose the secret interior of the place called home. Careful... Read more Chevron

posted 04/29/2013, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

My Bariatric Life "Tells All" About Her Tummy Tuck! Ch.13 Swell Hell

Absolutely everything you want to know about abdominoplasty! Read Chapter 1 Chapter 13 Tummy Tuck Day 8 Post Op, Swell Hell I woke in the morning to find my abdomen and pubic region terribly swollen. Oh no! I expected “some” swelling but it looked as if my former tummy apron and FUPA (fat upper pubic... Read more Chevron

posted 04/29/2013, comments (0)|