Obesity - All SharePosts Relating To "Exercise"

TATFitness.com

I Recently lost 40 lbs ! Thank you TATFitness.com & VivaCore4.com

posted 11/23/2009, comments (0)

Cheat Calories & Lose Weight without Starving or Deprivaton! Weight Loss Fusion!

he First COMPLETE Solution That Targets The CORE Area Of The Body And Attacks Weight Loss In FOUR Ways! www.VivaCore4.com In science, fusion occurs through the merging of distinctly different elements into a unified whole, like the blending of copper and zinc creates brass. As evident in science, the combining of different elements creates a... Read more Chevron

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Jason Chiero, CPT

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posted 11/19/2009, comments (0)

7 Secret Tactics To Minimize Calorie Intake and Still Enjoy Food

Everybody loves a good secret, and everyone wants to get hooked up with a great deal or free secret information. Well I want to hook you up! I want to give you 7 Secrets To Minimizing Your Calorie Intake while Feeling Satisfied! 1. Drink water 1st. At the first sign of hunger grab a glass of water, not a Little Debbie snack... Read more Chevron

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Sara

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posted 11/17/2009, comments (0)

You are the master of your fate

I am the master of my fate:I am the captain of my soul. I went to see the movie "Precious: Based on the Novel ‘Push' by Sapphire" on Sunday. It was a heartbreaking, painful, gut wrenching and important movie; and I totally recommend that everyone go see it. But that's not what this post is about. During the previews for... Read more Chevron

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Sara

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posted 11/03/2009, comments (0)

Question of the Week!

What sort of diets, strategies, lifestyle changes have you attempted in the past to lose weight? Why did they work/fail for you?

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The HealthGal

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posted 10/11/2009, comments (2)

Let's focus on goals

I've never like the word obesity - it has a terrible connotation and frankly labels make me uncomfortable. So let's agree that now that I am back on board writing for this site, that we'll assume that most people who come to read the information and to blogs here - want to lose weight. With that in mind, let's look at why you want to... Read more Chevron

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