Tuesday, May 29, 2012

All SharePosts Relating To "Motivation"

Phat in My 40's

Phat in My 40's, Health Guide

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Lisa is a Musician living with MS and RA

How to Navigate Weight Loss Setbacks

Each time I’ve sat down to write this post, the focus has changed. At first, I wanted to discuss how I achieved my first official (since January 2010) 10% weight loss.  Yahoo!!  I passed the blue line on the chart below. Then I wanted to talk about how treatment for my RA, including a couple doses of IV steroids, caused water... Read moreChevron
Kimberly Cacey

Kimberly Cacey, Health Guide

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I'm kind of a dork.

Feeling Confident When You Are Obese

Some people, both overweight, underweight, or ideal, just plain struggle with feeling good about themselves. It doesn't matter how pretty you are, how ugly you *think* you are, or how lazy/active you might be. Sometimes having confidence is just... difficult. When your confidence falters, your motivation and inspiration falters. What do you do... Read moreChevron
posted 03/11/2010, comments (0)|
Phat in My 40's

Phat in My 40's, Health Guide

(Profile)
Lisa is a Musician living with MS and RA

Setting Realistic Weight Loss Goals

In looking for helpful information related to weight loss, I found the following paragraph, statements with which I do not disagree:   “If you eat 100 calories a day more than your body needs, you will gain approximately 10 pounds in a year. You could lose the weight or keep it off by doing 30 minutes of moderate exercise daily. The... Read moreChevron
Renee C.

Renee C., Editor

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Motivation 101 - Understanding the Basics

Well, it’s late January, which means that around my house it’s time for the annual re-evaluation of those hasty and overly-optimistic New Year’s resolutions. Despite the fact that I’ve entered a new year 34 times, and despite the fact that I’m a goal setting kind of gal, I’ve found that my New Year’s... Read moreChevron
posted 01/25/2010, comments (0)|
ldavi87

Has any one been through Gastric-by-pass

Hi I'm Leann I had gastric by-pass  back on Oct. 20 2004, I did very well with it but now I have noticed that I'm gaining weight back. I know i"m not alone in this I would like to talk to people that have been through this too. I need help on how to get motivated again and stay there... I say i'm going to work out every day get my stuff... Read moreChevron

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