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Louisville, Kentucky Fights Obesity

The statistics are dire. One in six people in metro Louisville are considered seriously overweight, while the state is #7 on the list of US states with the highest rates of obesity. According to a recent New York Times article by Stephanie Strom, there is a fast food corridor that spans 2.8 miles and offers two dozen fast food... Read more Chevron

posted 06/21/2011, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

My Bariatric Life living life after weight loss surgery: Grain-free Baked Goods and Dessert Recipes

Grains, starchy vegetables, sugar, and artificial sweeteners are not part of the bariatric diet! So for many years I missed out on the occasional birthday cake, and grew tired of constantly having egg dishes for breakfast - no matter how creative I got with them. Only recently did I learn about nut flours and the wonderful baked goods that can be... Read more Chevron

posted 06/09/2011, comments (2)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

My Bariatric Life living life after weight loss surgery: Mark Sisson's Primal Cookbooks (grain-free)

Mark Sisson is among the many people around the worldwide championing the paleo (or primal) health movement, which challenges many well-accepted elements of the food pyramid and standard American diet. He's published two really useful cookbooks filled with recipes for grain-free eating: The Primal Blueprint Cookbook and Primal Blueprint Quick and... Read more Chevron

posted 06/06/2011, comments (0)|

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My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

My Bariatric Life living life after weight loss surgery: Enjoy Grain-free, Low-Carb Summer Picnics!

Summer is nearly upon us and the 4th of July picnic is just around the corner! And if you're living life after weight loss surgery, this doesn't mean that you have to miss out on this staple of summertime fun just because you're not eating potato salad or brownies. In this sharepost, I'll share bariatric-friendly picnics that will add... Read more Chevron

posted 06/06/2011, comments (0)|

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The HealthGal, Health Guide

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Family Lifestyle Therapist and R-PA

Food Addiciton: New Health Disorder

According to a new study that will be published in the August 2011 issue of Archives of General Psychiatry, some people can indeed react to certain foods the way an alcoholic or drug addict reacts to their "addictive substance." A team of researchers followed a group of women with a range of food issues and weight issues. They found... Read more Chevron

posted 06/02/2011, comments (0)|