Sunday, February 12, 2012

All SharePosts Relating To "calories"

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The HealthGal

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Family Lifestyle Therapist and R-PA
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New condition – soda pop belly

It used to be said that the "eyes are the window to a person's soul." That may still be true, but I can tell you that the "belly is a window to a person's eating habits." Who among us hasn't joked at some point about the fact that some men "get pregnant" right along with their wives, choosing to overeat, in the name of keeping their wives who are... Read moreChevron
posted 10/24/2011, comments (0)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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To Drink Diet Soda or Not to Drink Diet Soda, That is the Question

There has been an ongoing debate in the medical community regardingdiet soda.  It would seem that a zero calorie beverage is the perfect answer to the obesity epidemic.  After all, most nutritionist and dietary experts do not want you guzzling liquid calories.  Liquids are not satiating and frankly, most of us don't even count... Read moreChevron
posted 04/26/2011, comments (0)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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Is An Injection Plus a Very Low Calorie Diet the New Weight Loss Trend?

You've seen it in magazine columns, on the morning news and it's the diet being whispered about in women's locker rooms.  Inject yourself with a pregnancy hormone called hCG and eat about 500 calories a day and you will shed lots of pounds, pretty quickly.  Well, gosh gee - if you are only eating 500 calories a day, what's the big... Read moreChevron
posted 03/29/2011, comments (0)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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Ten Practical Food Tips to Help You Keep Shedding Pounds

For most people the diet and exercise rules of The Biggest Loser just won't work.  You probably can't go away for 16 weeks to a center that isolates you as you make radical changes to your lifestyle.  You may not be able to work out for 5-7 hours a day.  You may not be able to afford regular consultations with a dietician or... Read moreChevron
posted 03/07/2011, comments (0)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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McDonalds Supersizes Japan's Diet

Here in America we continue to fight the battle of the bulge.  Recent new recommendations, guidelines and legislation are attempting to get calories and nutritional breakdowns posted in fast food restaurants so that consumers are aware of what they are buying and consuming.  Many of these fast food manufacturers are making an effort to... Read moreChevron
posted 02/11/2011, comments (0)|
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