Obesity - All SharePosts Relating To "childhood obesity"

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 07/17/2008, comments (0)

Older Kids Are Dropping the Ball

It seems that to get older - even as a child - means to get lazier. And that truly bodes badly for kids from a health and weight perspective. Now personally, having raised two teens I can tell you that though my daughter was invested in tennis and played regularly in tournaments and for her school, a lot of her teen girl... Read more Chevron

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EXPERT

The HealthGal

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Family Lifestyle Therapist and R-PA

Our Expert | Health Professional

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posted 07/17/2008, comments (0)

Older Kids Are Dropping the Ball

It seems that to get older - even as a child - means to get lazier. And that truly bodes badly for kids from a health and weight perspective. Now personally, having raised two teens I can tell you that though my daughter was invested in tennis and played regularly in tournaments and for her school, a lot of her teen girl... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 07/13/2008, comments (0)

Save Money and Gain Control of Your Weight Too

So we are all facing budget issues as we cope with rising costs of gas, food and other necessities. In my book Fat Families Thin Families I offer strategies that help you to organize your "food life" because to me when you are organized it is easier to (a) shave calories, fat sodium, processed sugar from your diet and (b) shave $$$ off your... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 07/10/2008, comments (0)

I Climbed Out Of My Box - Now It's Your Turn

I limbed out of my comfortable exercise box of running and using the elliptical and occasionally using the Stairmaster and yes doing my standard weight training - to take exercise classes that are basically alien to me. Why? Because I assume that's how many of you feel when you are large and de-conditioned and feeling really... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 07/08/2008, comments (0)

News To Make You Wake Up and "Take Action"....Now

I am here in Las Vegas at the International Association of Fitness Professional's Yearly World Fitness Convention. It's 112 degrees so thankfully most if not all events, classes, forums will be indoors (except water classes). I love coming to this yearly event because I get to see new trends, meet people from other places who share the... Read more Chevron

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