All SharePosts Relating To "desserts"

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 10/22/2008, comments (0)

When You Have Ice Cream After Every Meal.....

Do you even know what a treat is anymore?? I meet people all the time who say -"don't be the food police - I want what I want when I want it- I don't want to be told what to eat or not eat - don't tell me what to feed my kids - rigidity will actually make me gain weight and have an eating disorder" and my thoughts are - If you are THAT... Read more Chevron

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EXPERT

The HealthGal

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Family Lifestyle Therapist and R-PA

Our Expert | Health Professional

RSS

posted 08/30/2008, comments (0)

We Always Have Room for Dessert and That's not Bad...but

let's take a hard, close look at some calorie facts. Here's a rundown of the calorie amounts of some popular desserts, from low to high (courtesy of USA Today): Sugar-free red gelatin -------------------10 calories Carrot cake (Country Buffet)------------240 calories McDonald's Baked apple pie------------250 calories Dunkin... Read more Chevron

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