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Tuesday, October, 07, 2008

All SharePosts Relating To "exercise"

marylaw
posted 09/16/2008, comment (1)

Weight Loss & the Bible

I read with interest the article on exercise and the Bible. In April of 2007, I realized that if "in Him [I] live and move and have [my] being" (Acts 17:28), there must be a connection, a physical and not just a spiritual connection. I began to seek the Lord, for more, in this area. He took me on a wonderful 2-month journey, gently helping me... Read moreChevron
EXPERT
The HealthGal

The HealthGal

(Profile)
Family Lifestyle Therapist and R-PA
posted 08/30/2008, comments (0)

We Always Have Room for Dessert and That's not Bad...but

let's take a hard, close look at some calorie facts.   Here's a rundown of the calorie amounts of some popular desserts, from low to high (courtesy of USA Today):   Sugar-free red gelatin -------------------10 calories Carrot cake (Country Buffet)------------240 calories McDonald's Baked apple pie------------250 calories Dunkin... Read moreChevron
EXPERT
The HealthGal

The HealthGal

(Profile)
Family Lifestyle Therapist and R-PA
posted 08/07/2008, comments (0)

Obesity Gone Wild

Imagine science textbooks 100 years from now.  Apparently we are doomed to have a chapter that says, "In the year 2048, the American population completed the full mutation and morphed into a new, totally obese nation."  Sound incredible?? Even a bit insane?? Well according to experts, our destiny seems to be a 4 more decade movement that... Read moreChevron
EXPERT
The HealthGal

The HealthGal

(Profile)
Family Lifestyle Therapist and R-PA
posted 08/05/2008, comments (0)

School Days and Priorities

   So September will be here before you know it - the official back to school month for many kids.  Many of you parents will do the famous back-to-school shopping for books, backpacks, clothing, computers, even furniture.  The question is - will you give that same attention and detail to your child's nutrition... Read moreChevron
EXPERT
The HealthGal

The HealthGal

(Profile)
Family Lifestyle Therapist and R-PA
posted 08/01/2008, comments (0)

Just What We "Exerciser Encouragers" Need - A Pill.....

......that promises the benefits of exercise while you sit and chow down on chips!!  Ok, maybe not quite that extreme - and no doubt - the researchers are intending the pill for individuals who might otherwise NOT BE ABLE to exercise - like a post-surgical patient, a disabled person or someone who is at risk of losing muscle mass.  But... Read moreChevron

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