Obesity - All SharePosts Relating To "fast food"

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 10/27/2009, comments (2)

Diet Challenge Part 2: Why Do I Eat This Way?

Hopefully you've taken some time to work on the first assignment from this 4 part series. The idea is to take an in-depth look at just how often you start a new diet, why your weight goes up and down moderately or drastically, how you interact with food and why losing weight permanently is so difficult and unattainable. So let's... Read more Chevron

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Dr. Jeffrey Heit

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Fitness Doctor

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posted 10/10/2008, comments (0)

Why Are Our Kids Obese?

Unless you've been hiding under a rock for the past several years, you are well aware that there is an obesity epidemic in our country. Perhaps the most frightening aspect of the obesity epidemic is the prevalence of obesity in children. Studies have shown that childhood obesity has been linked to adult onset diabetes and cardiovascular... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 07/01/2008, comments (0)

Is Ditching Trans Fat Enough?

I marvel at all the creative cookbooks and "How to" books and expert columns that offer you ways to shave the calories and fat and other unhealthy ingredients from the foods you love. After all - that's the whole idea, right? We want to eat what we love but just make it a more health conscious dish. So we try and remove... Read more Chevron

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