Obesity - All SharePosts Relating To "healthy habits"

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 11/18/2008, comments (0)

Dr. Phil's Show Today Was a "Shout Out" to Overweight Parents

The show was about overweight kids, seriously overweight kids - but as far as I could tell, the problem was actually parents who were either "fat" in body or "fat" in the manner in which they stocked their kitchen and fed their kids. If you are overweight and have a child, the liklihood is that the child will be overweight; if you and... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 10/02/2008, comments (0)

Fat Families Thin Families

The following is a Q & A between myself and an interviewer who was kind enough to discuss my new book, Fat Families Thin Families with me: Q: Why call the book such an "in your face" critical name? My response: I am a pretty empathic person but I'm also someone who deals in reality. You cannot dispute that there is an ongoing... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 06/20/2008, comment (1)

Team Up and Plan

Are you the team captain, modeling exemplary behavior with fruit bins overflowing with succulent choices, and family meals a nightly custom and walks with the kids a daily event? Are your pantry and frig models of office efficiency, with clear sectors of food groups and lots of healthy easy-to-grab treats? Do you shop with a... Read more Chevron

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