Obesity - All SharePosts Relating To "lifestyle change"

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 11/19/2009, comments (0)

My misery versus their misery

Do you think if Charla Nash was offered a new destiny of "obesity" instead of "faceless" she'd grab it? I do. Do you think she would then do something about it, proactively, to reclaim her happiness and her self esteem and her pre-obese body? I think she would. Our suffering is very much a relative... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 12/29/2008, comments (6)

Taking Off the Kid Gloves - Two Dieticians "Tell it Like It Is"

Two dieticians were asked by a functional food site to do more than just offer - eat less, exercise more; steer clear of fast food and french fries. Though Americans have heard these mantras time and again, obesity rates indicate that many of us are failing miserably in maintaining our health. Suzanne Dixon and Dave Ellis, two... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 12/09/2008, comments (40)

Oprah Confesses - 200 is My Number

I cannot be the only person who has been seeing Oprah grow. Since her commitment to training and running a marathon, I have been watching her show and noticing that she has been steadily putting on weight. I even got a bit upset when several months ago she blamed it "on her thyroid." Most people whose thyroid goes off a bit... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 12/07/2008, comments (0)

Apparently We Need To Worry About Liver Fat

I have always had a love-hate relationship with my pear shaped body. On the one hand, voluptuous hips and thighs were values, no worshipped by the Grecians (at least that's what I've been told). On the other hand, always knowing that if I gain even 5 pounds it's going to go right to my hips and thighs, causing me to be what's... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 11/24/2008, comments (0)

How About a Family Stimulus Nutrition Package

In my efforts to raise consciousness about obesity and its contributing factors, I am hoping that the same phrase that is being used endlessly in the financial world, will raise some interest and motivation here in this community. I keep reading about experts who point to TV time, video time, advertising, celebrity bodies, fast food, high... Read more Chevron

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