Tuesday, May 29, 2012

All SharePosts Relating To "lifestyle"

The HealthGal

The HealthGal, Health Guide

(Profile)
Family Lifestyle Therapist and R-PA

Save Money and Lose Weight bu Getting Organized

So we are all facing budget issues as we cope with rising costs of gas, food and other necessities.  In my book Fat Families Thin Families I offer strategies that help you to organize your "food life" because to me when you are organized it is easier to (a) shave calories, fat sodium, processed sugar from your diet and (b) shave $$$ off your... Read moreChevron
posted 07/13/2008, comments (0)|
The HealthGal

The HealthGal, Health Guide

(Profile)
Family Lifestyle Therapist and R-PA

Preventing Heart Disease and Obesity in Children

I am here in Las Vegas at the International Association of Fitness Professional's Yearly World Fitness Convention.  It's 112 degrees so thankfully most if not all events, classes, forums will be indoors (except water classes).  I love coming to this yearly event because I get to see new trends, meet people from other places who share the... Read moreChevron
posted 07/08/2008, comments (0)|
The HealthGal

The HealthGal, Health Guide

(Profile)
Family Lifestyle Therapist and R-PA

Anti Obesity Efforts Must Start at Home

  Time magazine's cover and lead health story this week was, "Our Super-sized Kids."  Frankly, we do live in a world of super-sizing.  It's great if you go to a store like Costco or Smart & Final since you can save significant bucks if you buy food in bulk; and who doesn't love buying a super-sized shampoo or body lotion so you... Read moreChevron
posted 06/18/2008, comments (0)|