Saturday, February 11, 2012

All SharePosts Relating To "nutrition"

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healthgal

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Medical and lifestyle columnist
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Weight Loss & Obesity: New Low Calorie Nutrition Products, Fitness Equipment

I just attended the IDEA Fitness Convention in Los Angeles and want to share some old favorites and some new trends in nutrition and fitness.   First up - I know that a lot of people still struggle with a switch from high calorie beverages to plain old H2O. One of my favorite waters with just a hint of added flavor is....HINT. It comes in... Read moreChevron
posted 10/04/2010, comments (5)|
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Expert_badge Jason Chiero, CPT, Certified Metabolic Typing Advisor, Survival Operating Systems Manual Therapist Level II

Jason Chiero, CPT, Certified Metabolic Typing Advisor, Survival Operating Systems Manual Therapist Level II

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Sharing better health through nutrition, movement, balance and awareness.
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How to Start Losing Weight and End Obesity

If you are an obese person you are fully aware of all of the physical, emotional and spiritual challenges that come with your condition.  I want to assure that this shared post will not be another reminder to you of the inherent dangers that come with obesity.  In fact this shared post is written with the intent to avail you of some... Read moreChevron
posted 09/29/2010, comment (1)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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7 Tips to Make a Fast Recipe Healthier for Obesity: Less Calories, Fat, Sodium

The reality is that most Americans are doing everything on the run. We multi-task, we wing it when it comes to meals, and we eat out a lot. When we do try to prepare foods at home, we are often microwaving or re-heating frozen or takeout dinners and foods. Those meals typically have huge doses of fat, salt, sugar - ingredients that can pack on... Read moreChevron
posted 08/27/2010, comments (2)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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Should Eating Fruits and Vegetables be the Law?

(Sourced from The New York Times) Maybe you missed the headlines offered by the New York Times after day number one of Elena Kagan's testimony before the Senate Judiciary Committee. Apparently she was doing quite well until Senator Tom Coburn a Republican from Oklahoma posed the following question, "Can the government pass a law forcing... Read moreChevron
posted 08/18/2010, comments (0)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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Mexican Police Forced to Diet

According to a recent New York Time's article the police in Mexico City are...a bit corpulent.  I daresay I've been noticing during my travels across the country here in the US that the same probably holds true, but this article was about the Mexican police and their spreading waistlines.  The problem has become so pervasive, that... Read moreChevron
posted 07/28/2010, comments (0)|
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