Obesity - All SharePosts Relating To "nutrition"

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 08/13/2008, comments (0)

Yoohoo - We Are Nutrition Superstars - Are You...Adults Eating Us???

Do you know why I am asking?? Apparently you adults, especially you parents, are the most likely key to establishing that your kids become fruit and veggie "guzzlers for life." Now I especially take pleasure in this new research because I just wrote a whole book about this - before this particular study was even published!!!... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 08/07/2008, comments (0)

Obesity Gone Wild

Imagine science textbooks 100 years from now. Apparently we are doomed to have a chapter that says, "In the year 2048, the American population completed the full mutation and morphed into a new, totally obese nation." Sound incredible?? Even a bit insane?? Well according to experts, our destiny seems to be a 4 more decade movement that... Read more Chevron

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wienerdogs

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Living With It

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posted 08/06/2008, comments (2)

WLS failure

I had Roux en Y gastric bypass surgery 8 years ago. I lost 120lbs after surgery but following several surgeries including total thyroidectomy, bilateral knee replacements,3 level laminectomy and fusion, and shoulder surgery, I have gained about 40-50lbs. It is driving me crazy because I loved being thin but due to inactivity (and drugs... Read more Chevron

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 08/04/2008, comments (0)

School Days and Priorities

So September will be here before you know it - the official back to school month for many kids. Many of you parents will do the famous back-to-school shopping for books, backpacks, clothing, computers, even furniture. The question is - will you give that same attention and detail to your child's nutrition... Read more Chevron

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Dr. Jeffrey Heit

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Fitness Doctor

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posted 07/30/2008, comments (0)

Keeping a Food Diary

There is a plain, simple and unfortunate truth about dieting: most people underestimate the number of calories they take in on a daily basis. There are all kinds of bizarre excuses for this. Some of them are classics: "If you eat standing up, it doesn't count as much," "...if you eat cake out of the box, it's less calories...," "...Trying other... Read more Chevron

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