Friday, February 10, 2012

All SharePosts Relating To "walking"

Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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Are Parents and Schools Causing the Fattening of American Children?

Just who is contributing significantly to the ongoing obesity crisis among kids in America today?  Certainly electronics in the form of TV, video gaming, computer time and phone/texting time are all contributing.  Certainly food manufacturers and fast food restaurants are contributing.  The lack of physical education in schools is... Read moreChevron
posted 06/03/2011, comments (0)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
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Prevent Obesity with Brisk Walks

Brisk walking - it's free - you don't need any equipment except maybe a good pair of supportive walking shoes AND a good attitude!!  Well according to a new study, doing something like brisk walking daily is enough to boost weight loss, trim the fat, off your body that is, and it is something anyone can do at any age.   Scientists... Read moreChevron
posted 11/03/2008, comments (0)|
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Expert_badge The HealthGal

The HealthGal

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Family Lifestyle Therapist and R-PA
Our Expert |  Health Professional
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Beat Obesity with Exercise

  Ever hear of walkscore.com?  It's a website that will help you figure out how many services you need - from dry-cleaning to drugstore to supermarket to Church and more - and tells you how close by they are, within walking distance.  And with the surge in gas prices, adopting a walking style of transportation can obviously not... Read moreChevron
posted 07/25/2008, comments (7)|
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