Will Soy Consumption Help My Hot Flashes?
In the past experts have suggested that women who suffer from mild to moderate hot flashes and night sweats try eating up to 25 grams of soy foods daily, every day for 4-6 weeks to see if they benefit from the hot flash/night sweats relief that the phyto-estrogens provide. As suspected, not every patient would experience relief, but many do. If... Read more
