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Monday, November, 23, 2009
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All SharePosts Relating To "weight maintenance"

EXPERT
The HealthGal

The HealthGal

(Profile)
Family Lifestyle Therapist and R-PA
posted 10/23/2009, comment (1)

Diet Challenge Part 1: Is Your Diet Failing You?

You know that when enough experts point out the fact that the word "diet" has the core word "die" in it - that maybe, just maybe, you are going about weight loss in the wrong way.  Of course, some people are able to embark on a unique diet that offers them long term and sustainable weight loss, but according to current statistics, that group... Read moreChevron
EXPERT
The HealthGal

The HealthGal

(Profile)
Family Lifestyle Therapist and R-PA
posted 10/30/2008, comments (0)

The Biggest Loser(s) Meet Oprah Today

I get to occasionally catch daytime TV - while I write these hopefully informative, and sometimes I really hope, inspirational blogs - and I saw that Bob and Jillian, the most famous trainers these days, and a bevy of big losers were on Oprah.  Clearly Oprah is struggling with her own weight - even though she recently tried a cleanse... Read moreChevron
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Watch this video to see how liposuction, used to remove unwanted localized deposits of fat, is performed.

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