Tuesday, July 07, 2015

Modeling Health Habits

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Parents are the most important health role models for kids. Instilling healthy diet and exercise habits starts in the home. Parents and kids can grocery shop and cook healthy meals together. Encourage your kids to exercise by playing sports together.

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The Tools I Use: ObesityHelp.com       I have been a member of the ObesityHelp peer support-community since 2003. At first I was active on the forums on gastric bypass surgery. I received so much help and support on the site from patients just like me. Years later, I found myself returning again for peer support when I decided to have body…

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My Bariatric Life, Health Guide, posted Weight Loss with Nutrition Counseling,… “Twenty years ago when I practiced, I had implemented a program for…

06/30/15

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My Bariatric Life, Health Guide, posted The Spirituality of Weight Loss Q&A… Spirituality is present in all areas of my life including my physical health…

06/29/15

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My Bariatric Life, Health Guide, posted Recipe: Bacon, Leek, and Swiss Chard… Father’s Day Healthy Omelet Not so long ago my husband was sharing…

06/16/15

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My Bariatric Life, Health Guide, posted Three Sure-Fire Ways to Tell It's Not… By DodgertonSkillhause   Three Sure-Fire Ways to Tell It's Not…

06/10/15

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