BMI is short for Body Mass Index and is calculated by "squaring" your height, then dividing your weight by this figure. Your BMI is used to diagnose obesity. An adult is considered overweight with a BMI between 25 and 29.9. If the BMI is between 30 and 39.9, this person is considered obese. Any BMI over 40 is considered morbidly obese.
At the beginning of any journey it is important to take note of where you are and where you are going. Like planning a trip so to speak. On this journey I do not have a specific destination in mind, instead I wish to focus on the scenery along the way. Health and better fitness. I’m still at the stage of taking…
Phat in My 40's, Health Guide, posted My Weight Loss Battle: Obesity and BMI Time for a progress report as we enter the 3rd quarter of this year. Last…
Phat in My 40's, Health Guide, answered what is bmi Hi Stacy, BMI stands for Body Mass Index. "Body mass index (BMI) is a measure of body…
Phat in My 40's, Health Guide, commented on Reaching Your First Weight Loss Goal Thanks so much Sara!! I'm really starting to enjoy this. :)
The HealthGal, Health Guide, posted The Difference Between Muscular Weight… U.S. ice dancer Tanith Belbin looks a bit different than the competitor…