Tuesday, May 29, 2012

What is Obesity?

At a Glance

Obesity is determined by looking at body mass index (BMI), which is a measure of body fat. Having a BMI of 30 or greater is classified as obese. Being obese brings other health risks, including heart disease, diabetes and impaired functioning.

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I embarked on The Primal BluePrint 21-Day Total Body Transformation Challenge some three-weeks ago. Although I believe there is a bit of drama in the title of this program -- 21 Days to Total Body Transformation -- I also believe that the Primal BluePrint 21 Day Total Body Transformation is quite useful. Overall, I am very satisfied with my…

What is Obesity?
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The HealthGal, Health Guide, posted I Overeat When I’m Full Leave it to Italian researchers to uncover science that suggests that  regardless of how…

05/11/12

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04/24/12

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The HealthGal, Health Guide, posted Can a Fast Food Giant Enjoy a… I would be very hard pressed to find ten people educated in nutrition, who would…

03/08/12

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The HealthGal, Health Guide, posted Do You Need a Health Coach? A recent Wall Street Journal article explored a relatively new game-changer in the world of…

03/01/12

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