Sunday, December 21, 2014

Calorie Counting

At a Glance

In order to lose weight, you have to burn more calories than you take in. Since one pound equals 3,500 calories, you need to reduce your caloric intake by 500—1000 calories per day to lose about 1 to 2 pounds per week.

Community: Calorie Counting

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

Paying for Weight-Loss Surgery Nothing is easier than giving less than your best effort. If you wish to finish second in a race, all you need to do is run a bit slower than the person in front of you. If you wish to guarantee being overlooked for a promotion, all you need to do is enter into negotiations unprepared. If you wish to diet and not…

Calorie Counting
Community Activity
FILTER BY:
All | Expert Only

My Bariatric Life, Health Guide, posted Double Your Weight Loss with Diet and… The benefits of keeping a journal or a diary is old news. It is a practice…

04/27/14

0 comments

Comment

My Bariatric Life, Health Guide, posted Increase Your Weight Loss with Diet… In the U.S.A. in 2014, food is not hard to find. The quality of the stuff…

04/26/14

0 comments

Comment

My Bariatric Life, Health Guide, posted Food Companies to Cut Trillions of… Long identified as some of the premiere culprits behind our…

03/10/14

0 comments

Comment

My Bariatric Life, Health Guide, posted Are Calorie Counts On Menus A Game… As can be the case in many instances, ideas might look good on paper or sound…

12/10/13

0 comments

Comment

Showing 5 - 8 of 27 results
< 1  |  Page 2 | 3  | 4  | 5  >

Related Content: Calorie Counting