Sunday, March 29, 2015

Calorie Counting

At a Glance

In order to lose weight, you have to burn more calories than you take in. Since one pound equals 3,500 calories, you need to reduce your caloric intake by 500—1000 calories per day to lose about 1 to 2 pounds per week.

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Depending upon where you live, the answer will vary.  Just like different insurance plans may have exclusions of coverage for weight loss-related programs and treatment, so do the insurance plans provided for by state Medicaid programs.   As part of the Strategies to Overcome and Prevent (STOP) Obesity Alliance, the George Washington…

Calorie Counting
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My Bariatric Life, Health Guide, posted Food Companies to Cut Trillions of… Long identified as some of the premiere culprits behind our…

03/10/14

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My Bariatric Life, Health Guide, posted Are Calorie Counts On Menus A Game… As can be the case in many instances, ideas might look good on paper or sound…

12/10/13

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The HealthGal, Health Guide, posted Spice it Up and Lose the Fat Let’s face it, when it comes to food – if it doesn’t taste good, then you…

07/17/13

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The HealthGal, Health Guide, posted Menus with Calorie Counts Help but Most… In the news this week Reuters Health reported that a new study suggested…

02/19/13

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