Friday, March 27, 2015

Calorie Counting

At a Glance

In order to lose weight, you have to burn more calories than you take in. Since one pound equals 3,500 calories, you need to reduce your caloric intake by 500—1000 calories per day to lose about 1 to 2 pounds per week.

Community: Calorie Counting

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

Depending upon where you live, the answer will vary.  Just like different insurance plans may have exclusions of coverage for weight loss-related programs and treatment, so do the insurance plans provided for by state Medicaid programs.   As part of the Strategies to Overcome and Prevent (STOP) Obesity Alliance, the George Washington…

Calorie Counting
Community Activity
FILTER BY:
All | Expert Only

My Bariatric Life, Health Guide, posted Worst Restaurant Meals, Part 2 In a prior post, Worst Restaurant Meals, Part 1, I began a sequence that identified some…

01/01/13

0 comments

Comment

My Bariatric Life, Health Guide, posted Worst Restaurant Meals, Part 1 My Restaurant Ritual I am a fairly easy person to pick out in a restaurant. I am the one…

12/29/12

0 comments

Comment

The HealthGal, Health Guide, posted Sometimes, Even a Half Portion is Too… What are the latest fast food delights? French fries topped with melted…

08/09/11

0 comments

Comment

Phat in My 40's, Health Guide, answered My husband is 245 and wants to loose… Hi Amy, One way to get a rough idea of what a person's caloric needs are…

03/21/11

1 answers

Reply

Showing 13 - 16 of 28 results
< 2  | 3  |  Page 4 | 5  | 6  >

Related Content: Calorie Counting