Getting motivated to exercise is probably one of the largest hurdles in making the first step to becoming active, but the key to losing weight is through exercise. To help overcome this hurdle, find activities that you enjoy doing, and then make them part of your exercise routine.
Hi folks, my name is Krista Baber; I am not a writer, and I'm 40 years old. I'm the mother of two kids, ages three and six. I'm also a road biker, cross county skier, painter, personal chef and small business owner. Over the past three years I have stepped back from the brink of total health collapse. At one point I was at least a hundred…