Saturday, December 03, 2016

Nutrition

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Maintaining a balanced diet along with exercise is important to a healthy lifestyle and weight loss. Crash diets and extreme diets are not beneficial for long-term, healthy weight loss.

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Vitamin B12, in combination with other B vitamins, plays an important role in physical well-being. Vit B12 maintains a healthy nervous system, helps to maintain energy levels, and is essential for DNA synthesis. Vit B12 is critical for the metabolism of cells, particularly in the digestive tract and bone marrow. They are important in the formation…

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My Bariatric Life, Health Guide, commented on Are Energy Drinks a Candy and Caffeine… I never considered the availability of this stimulant to children. Just…

03/05/15

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My Bariatric Life, Health Guide, posted Best Trail Mix Ever! from Borne… Best Trail Mix Ever! from Borne App├ętit I have fun creating my own trail…

02/20/15

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HealthGal, Health Guide, posted Tots Fed too Much Salt, Sugar by Mom… If you look at many of the packaged foods we feed very young children, you…

02/05/15

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HealthGal, Health Guide, commented on FDA New Food Rules I HAVE to believe that the more information -the better. And I think many of the studies that show…

12/05/14

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