Friday, December 09, 2016

Nutrition

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Maintaining a balanced diet along with exercise is important to a healthy lifestyle and weight loss. Crash diets and extreme diets are not beneficial for long-term, healthy weight loss.

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Vitamin B12, in combination with other B vitamins, plays an important role in physical well-being. Vit B12 maintains a healthy nervous system, helps to maintain energy levels, and is essential for DNA synthesis. Vit B12 is critical for the metabolism of cells, particularly in the digestive tract and bone marrow. They are important in the formation…

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HealthGal, Health Guide, posted Five Easy Ways to Lighten Up… Let’s outsmart the holiday feeding frenzy this year with five tips that will help…

11/23/14

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My Bariatric Life, Health Guide, posted MissionPoint and Second Harvest Food…     A Little Help From Friends at MissionPoint and the Second Harvest…

11/07/14

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HealthGal, Health Guide, posted Halloween Alert: Do More Tricks than… A new study should stop parents dead in their tracks.  It suggests that…

10/23/14

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Nikki Cagle, Editor, answered Supplements to increase physical… Hi chiraagh!   I echo My Bariatric Life's congrats on your new healthy…

09/24/14

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