Nutrition
Maintaining a balanced diet along with exercise is important to a healthy lifestyle and weight loss. Crash diets and extreme diets are not beneficial for long-term, healthy weight loss.
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Vitamin B12, in combination with other B vitamins, plays an important role in physical well-being. Vit B12 maintains a healthy nervous system, helps to maintain energy levels, and is essential for DNA synthesis. Vit B12 is critical for the metabolism of cells, particularly in the digestive tract and bone marrow. They are important in the formation…
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My Bariatric Life, Health Guide, posted Wild Salmon Stuffed with Spinach and… Wild salmon stuffed with spinach and feta is high in…
The HealthGal, Health Guide, posted Can’t we “Come Together”?… That's right - Coke is going healthy!!! Well, not exactly, but on May 8th,…
APage, Editor, posted (INFOGRAPHIC) How to Control Your… To lose weight and achieve long-term weight management it is essential to…
The HealthGal, Health Guide, posted Food Trends: Now and Future, Part II Here are the rest of the food trends from the April issue of Food…
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