Sunday, August 02, 2015

Nutrition

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Maintaining a balanced diet along with exercise is important to a healthy lifestyle and weight loss. Crash diets and extreme diets are not beneficial for long-term, healthy weight loss.

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I don’t eat grains. It has been the key to my maintaining the weight I lost from my bariatric surgery in 2003. Eating grain-free and high protein also has been vital in maximizing my results from body contouring plastic surgery in 2013. Eating grain-free is not some crash diet fad that I made up. Many people around the worldwide champion the…

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HealthGal, Health Guide, posted If Your Doctor Prescribes Fruits and… One of the most common prescriptions written today by physicians nationwide…

07/30/15

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My Bariatric Life, Health Guide, commented on Amino Acids that Aid Weight Loss You are very welcome. I use Scivation Xtend because it came very highly recommended to…

07/01/15

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My Bariatric Life, Health Guide, posted Java Chunky Monkey Smoothie by Borne… Java Chunky Monkey Smoothie by Borne Appétit Photo by…

06/28/15

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My Bariatric Life, Health Guide, posted Hawaiian Swordfish and Coconut Quinoa… The thought of waging battle with a swordfish far out on the ocean stirs…

05/27/15

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