Tuesday, October 21, 2014

Testing

At a Glance

Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

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Last week I contemplated how many calories it would take to maintain my weight while leading a sedentary lifestyle.  The American Cancer Society’s tools suggested that I would need to consume over 3500 calories each day to stay at my current weight.  Wow, that seemed unreal but I decided not to stop there.    This week…

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Phat in My 40's, Health Guide, commented on Obesity and Checking Medical Records… Thanks Rena!   I am almost surprised that this has gone so smoothly,…

09/11/10

5 comments

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Phat in My 40's, Health Guide, answered my bmi is 53.2 i hate my self so much Tracy,   When we feel gross in our own bodies, it's easy to have plenty…

04/25/10

12 answers

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Phat in My 40's, Health Guide, answered im going through menopause have gained… Hi, I'm not quite at the menopausal stage yet, but I can hear your…

03/26/10

3 answers

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Phat in My 40's, Health Guide, commented on Stayin’ Alive - Resting Metabolic Rate Hi Rena,   I've started to food journal (in earnest) during the past 10…

02/03/10

4 comments

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