Overweight and obesity, along with a lack of exercise and generally unhealthy lifestyle has been tied to numerous cancers including liver, breast, colon and prostate cancer to name just a few. A healthy lifestyle while living at a healthy weight can prevent many cancer diagnoses, especially at young ages.
It’s the start of a new year and that means dieters, start your engines. If you are a first time dieter or an old pro at losing and gaining weight, it may help to know, what others who diet, think, about the current cache of current plans and options. Consumer Reports surveyed over 9300 readers and found that MyFitnessPal, a smartphone…