Cancer
Overweight and obesity, along with a lack of exercise and generally unhealthy lifestyle has been tied to numerous cancers including liver, breast, colon and prostate cancer to name just a few. A healthy lifestyle while living at a healthy weight can prevent many cancer diagnoses, especially at young ages.
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Primal BluePrint: Take the 21-Day Total Body Transformation Challenge! - My Bariatric Life
This year I was truly blessed to have a lot of family home for the holidays, beginning with Halloween and lasting through New Year's Day. It truly was a time of great celebration! And usually the events of the day ended with the family gathered around my dining room table, or sometimes at a restaurant. Oh, I had my share of fun! But now it's…
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