Overweight and obesity, along with a lack of exercise and generally unhealthy lifestyle has been tied to numerous cancers including liver, breast, colon and prostate cancer to name just a few. A healthy lifestyle while living at a healthy weight can prevent many cancer diagnoses, especially at young ages.
Whether you are dieting or just eating well to maintain a satisfactory and healthy weight, I’ll bet we can all agree that we do not like feeling hungry. Of course, there might be a few outliers who absolutely love the sensation that hunger causes — although I have yet to meet these particular characters. Most people I know do not like…