Overweight and obesity, along with a lack of exercise and generally unhealthy lifestyle has been tied to numerous cancers including liver, breast, colon and prostate cancer to name just a few. A healthy lifestyle while living at a healthy weight can prevent many cancer diagnoses, especially at young ages.
Vitamin B12, in combination with other B vitamins, plays an important role in physical well-being. Vit B12 maintains a healthy nervous system, helps to maintain energy levels, and is essential for DNA synthesis. Vit B12 is critical for the metabolism of cells, particularly in the digestive tract and bone marrow. They are important in the formation…