Most people who are obese also live with type 2 diabetes, in fact the current obesity epidemic has risen in tandem with the type 2 diabetes rate in the U.S. Weight loss and maintaining a healthy weight is one of the best ways to keep type 2 diabetes symptoms under control.
Vitamin B12, in combination with other B vitamins, plays an important role in physical well-being. Vit B12 maintains a healthy nervous system, helps to maintain energy levels, and is essential for DNA synthesis. Vit B12 is critical for the metabolism of cells, particularly in the digestive tract and bone marrow. They are important in the formation…