Obesity is a risk factor for heart disease. People with a Body Mass Index greater than 30 are nearly three times at risk than those with a healthy BMI. Heart disease is one of the main causes of death for obese people.
Vitamin B12, in combination with other B vitamins, plays an important role in physical well-being. Vit B12 maintains a healthy nervous system, helps to maintain energy levels, and is essential for DNA synthesis. Vit B12 is critical for the metabolism of cells, particularly in the digestive tract and bone marrow. They are important in the formation…