Thursday, October 23, 2014

Diet

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The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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Whether you are dieting or just eating well to maintain a satisfactory and healthy weight, I’ll bet we can all agree that we do not like feeling hungry. Of course, there might be a few outliers who absolutely love the sensation that hunger causes — although I have yet to meet these particular characters. Most people I know do not like…

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My Bariatric Life, Health Guide, posted Juice Cleansing Pros The Proceed with Caution Approach to Juice Cleansing As with most things, there are pros and cons…

09/10/14

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My Bariatric Life, Health Guide, posted Juices For Weight Loss Juices For Weight Loss In my last post, "To Juice or Not to Juice," I wrote a bit about the pros…

09/09/14

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My Bariatric Life, Health Guide, posted To Juice or Not to Juice To Juice or Not to Juice? That Is the Question So what's it going to be? One camp warns…

09/07/14

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My Bariatric Life, Health Guide, posted The Fad Diet Fail: Avoiding the Carrot… Trying to lose weight can be frustrating. If you are in the habit of…

08/13/14

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