Friday, April 18, 2014

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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What is the GAPS Diet?     “Let food be thy medicine, and medicine be thy food.” - Hippocrates   Hippocrates, often referred to as the father of modern medicine, said, “All diseases begin in the gut.” Hippocrates also said, “Let food be thy medicine, and medicine be thy food.”   One…

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My Bariatric Life, Health Guide, commented on Water fasting for weight loss David Mendosa who is a HealthGuide on the Diabetes site does have success with…

02/10/14

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My Bariatric Life, Health Guide, posted 5 Surprising Food Headlines for January… We are changing the way we think about food, nutrition, and health. So…

01/21/14

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My Bariatric Life, Health Guide, posted 6 Filling Foods That Won't Ruin Your… Whether you are dieting or just eating well to maintain a satisfactory and…

01/20/14

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My Bariatric Life, Health Guide, posted Why Crash Diets Don't Work Let’s say you wanted to be at a certain destination at a certain time. You don’t…

01/20/14

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