Sunday, July 24, 2016

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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Whether you are dieting or just eating well to maintain a satisfactory and healthy weight, I’ll bet we can all agree that we do not like feeling hungry. Of course, there might be a few outliers who absolutely love the sensation that hunger causes — although I have yet to meet these particular characters. Most people I know do not like to feel…

Diet
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HealthGal, Health Guide, posted Fueling Obesity: We’re Given More –… If you buy family-size packages of chips or cookies, you are more likely…

09/16/15

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My Bariatric Life, Health Guide, posted Vegan High Protein Shake from Borne… As I pointed out in two of my prior articles, "Going Vegetarian After…

09/14/15

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My Bariatric Life, Health Guide, posted Protein And Amino Acids for Vegetarians… Protein and Amino Acids Proteins are essential for energy and growth.…

09/04/15

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HealthGal, Health Guide, posted Your Doctor May Be Key to Successful… What do you need in your weight loss toolkit in order to have better weight…

09/03/15

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