Saturday, October 25, 2014

Diet

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The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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Whether you are dieting or just eating well to maintain a satisfactory and healthy weight, I’ll bet we can all agree that we do not like feeling hungry. Of course, there might be a few outliers who absolutely love the sensation that hunger causes — although I have yet to meet these particular characters. Most people I know do not like…

Diet
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My Bariatric Life, Health Guide, posted 4 Fad Diets to Avoid   Fad diets are often marketed as the magic wands for weight loss. Promises are made that a…

08/01/14

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My Bariatric Life, Health Guide, posted Paleo Zuppa Toscana - Sausage, Potato,…   Paleo Zuppa Toscana - Sausage, Potato, and Kale Soup…

07/18/14

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My Bariatric Life, Health Guide, posted Nothing But Juicy Tropical Fruit Salad…   Nothing But Juicy Tropical Fruit Salad from Borne…

07/13/14

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My Bariatric Life, Health Guide, posted Paleo German Chocolate Mug Cake from…   Paleo German Chocolate Mug Cake from Borne…

07/13/14

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