Saturday, March 28, 2015

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

Community: Diet

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

Whether you are dieting or just eating well to maintain a satisfactory and healthy weight, I’ll bet we can all agree that we do not like feeling hungry. Of course, there might be a few outliers who absolutely love the sensation that hunger causes — although I have yet to meet these particular characters. Most people I know do not like…

Diet
Community Activity
FILTER BY:
All | Expert Only

My Bariatric Life, Health Guide, posted An Apple a Day Can Be Effective Against… An Apple a Day... The cliche has been quoted so many times that I won't…

02/24/15

0 comments

Comment

HealthGal, Health Guide, posted One Brain Pathway May Control… Compulsive overeating and sugar addiction are two behaviors that seem to be…

02/07/15

0 comments

Comment

HealthGal, Health Guide, posted You Do Need Fat in Your Diet - Here's… A recent column I read by a nutrition expert made me realize why we keep…

02/03/15

0 comments

Comment

My Bariatric Life, Health Guide, posted Unstuffed Cabbage and Kraut from Borne… Satisfy all those super-sized appetites on game day with Unstuffed…

02/01/15

0 comments

Comment

Showing 9 - 12 of 180 results
< 1  | 2  |  Page 3 | 4  | 5  >

Related Content: Diet