Saturday, April 19, 2014

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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What is the GAPS Diet?     “Let food be thy medicine, and medicine be thy food.” - Hippocrates   Hippocrates, often referred to as the father of modern medicine, said, “All diseases begin in the gut.” Hippocrates also said, “Let food be thy medicine, and medicine be thy food.”   One…

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My Bariatric Life, Health Guide, posted Will Overweight Employees Be Punished? Ever get the feeling that you’re being watched, only to look over…

12/10/13

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My Bariatric Life, Health Guide, posted National Weight Control Registry…   The letter in my welcome packet from the Weight Control and Diabetes…

11/06/13

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My Bariatric Life, Health Guide, posted Navy Bean and Escarole Soup with Turkey… Navy Bean and Escarole Soup with Turkey…

10/28/13

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The HealthGal, Health Guide, posted Shifting the Messaging in a Lifestyle… The statistic   One in three Americans are expected to develop…

10/26/13

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